COuples Therapy
Couples therapy or couples counselling is not only intended for times of crisis but is equally valuable in quieter phases. During these times, couples have the opportunity to get to know each other better and to understand one another so that later, in challenging moments, they can navigate more confidently and from a place of strength.
In couples therapy, the focus is on jointly exploring your concerns and needs. It is not about who is right or whose viewpoint is stronger. Instead, we create a space where both partners are equally heard and understood. My approach is respectful and impartial, aiming to foster an atmosphere of open exchange and mutual empathy.
The sessions are designed to be fair to both partners. At times, they may resemble individual sessions, with one partner taking a more central focus while the other observes quietly. This passive role is also valuable, as experiencing the other partner's insights is an experience in itself and can lead to deeper understanding and new shared perspectives.
pic @ klaudia lewi